Free Fitness Classes at the Nissan Super Girl Surf Pro powered by CELSIUS
Free Fitness Classes at the Nissan Super Girl Surf Pro powered by CELSIUS
Free Fitness Classes at the Nissan Super Girl Surf Pro powered by CELSIUS
Join us at the Goals Stage for FREE fitness classes at the Nissan Super Girl Surf Pro powered by CELSIUS
Visit the #GOALS Stage in the Festival Village for a series of FREE classes and speakers that will send you down the path to mental and physical wellness. The classes are available to anyone who wants to participate, but will be offered on first-come basis until they are full.
Friday September 20
|
10:00 am – 10:45 am
|
Strength Training with Verve
|
Improve muscular endurance, strength, and mobility. Focus on this class is form, functional movement patterns, and progressive overload.
|
|
11:00 am – 11:45 am
|
Zumba with Jen Shelby
|
Latin-inspired dance fitness party that combines high and low-intensity moves
|
|
12:00 pm – 12:45 pm
|
Pound Fit with Lauryn Brown
|
Using Ripstix, Pound Fit transforms drumming into an incredibly effective and fun workout
|
|
1:00 pm – 1:45 pm
|
Yoga with Denise Reppenhagen
|
A variety of styles of yoga with each class focusing on the breath, postures, and meditation
|
|
2:00 pm – 2:45 pm
|
HIIT with Sophie Hecht
|
High-intensity session combining cardio, strength, and endurance exercises designed to get your heart pumping and muscles burning
|
|
3:00 pm – 3:45 pm
|
Pure Barre with Karla Crespi
|
An effective total body workout focused on low-impact, high-intensity movements to improve strength, agility, and flexibility
|
|
4:00 pm – 4:45 pm
|
Affirmations Yoga
|
Balance strength / flexibility while encouraging our mind to find balance between effort and ease
|
|
5:00 pm – 5:45 pm
|
Cross Fit with Kaia Fit
|
Get leaner, stronger, and increase your energy with a whole-body approach to fitness and health
|
Saturday September 21
|
Time
|
Event
|
Description
|
|---|---|---|
|
10:00 am – 10:45 am
|
Strength Training with Verve
|
Improve muscular endurance, strength, and mobility. Focus on this class is form, functional movement patterns, and progressive overload.
|
|
11:00 am – 11:45 am
|
Zumba with Jen Shelby
|
Latin-inspired dance fitness party that combines high and low-intensity moves
|
|
12:00 pm – 12:45 pm
|
Pound Fit with Lauryn Brown
|
Using Ripstix, Pound Fit transforms drumming into an incredibly effective and fun workout
|
|
1:00 pm – 1:45 pm
|
Yoga with Denise Reppenhagen
|
A variety of styles of yoga with each class focusing on the breath, postures, and meditation
|
|
2:00 pm – 2:45 pm
|
HIIT with Sophie Hecht
|
High-intensity session combining cardio, strength, and endurance exercises designed to get your heart pumping and muscles burning
|
|
3:00 pm – 3:45 pm
|
Pure Barre with Karla Crespi
|
An effective total body workout focused on low-impact, high-intensity movements to improve strength, agility, and flexibility
|
|
4:00 pm – 4:45 pm
|
Affirmations Yoga
|
Balance strength / flexibility while encouraging our mind to find balance between effort and ease
|
|
5:00 pm – 5:45 pm
|
Cross Fit with Kaia Fit
|
Get leaner, stronger, and increase your energy with a whole-body approach to fitness and health
|
Sunday September 22
|
Time
|
Event
|
Description
|
|---|---|---|
|
10:00 am – 10:45 am
|
Strength Training with Verve
|
Improve muscular endurance, strength, and mobility. Focus on this class is form, functional movement patterns, and progressive overload.
|
|
11:00 am – 11:45 am
|
Zumba with Jen Shelby
|
Latin-inspired dance fitness party that combines high and low-intensity moves
|
|
12:00 pm – 12:45 pm
|
Pound Fit with Lauryn Brown
|
Using Ripstix, Pound Fit transforms drumming into an incredibly effective and fun workout
|
|
1:00 pm – 1:45 pm
|
Boot Camp with Burn Boot Camp
|
Dynamic bodyweight conditioning workout that’s perfect for all fitness levels
|
|
2:00 pm – 2:45 pm
|
HIIT with Sophie Hecht
|
High-intensity session combining cardio, strength, and endurance exercises designed to get your heart pumping and muscles burning
|
|
3:00 pm – 3:45 pm
|
Pure Barre with Karla Crespi
|
An effective total body workout focused on low-impact, high-intensity movements to improve strength, agility, and flexibility
|
|
4:00 pm – 4:45 pm
|
Affirmations Yoga
|
Balance strength / flexibility while encouraging our mind to find balance between effort and ease
|
|
5:00 pm – 5:45 pm
|
Cross Fit with Kaia Fit
|
Get leaner, stronger, and increase your energy with a whole-body approach to fitness and health
|
***NO TICKETS REQUIRED FOR EVENT
00
Days
00
Hours
00
Minutes
00
Seconds
Free Fitness Classes at the Nissan Super Girl Surf Pro powered by CELSIUS
Join us at the Goals Stage for FREE fitness classes at the Nissan Super Girl Surf Pro powered by CELSIUS
Visit the #GOALS Stage in the Festival Village for a series of FREE classes and speakers that will send you down the path to mental and physical wellness. The classes are available to anyone who wants to participate, but will be offered on first-come basis until they are full.
Friday September 20
|
10:00 am – 10:45 am
|
Strength Training with Verve
|
Improve muscular endurance, strength, and mobility. Focus on this class is form, functional movement patterns, and progressive overload.
|
|
11:00 am – 11:45 am
|
Zumba with Jen Shelby
|
Latin-inspired dance fitness party that combines high and low-intensity moves
|
|
12:00 pm – 12:45 pm
|
Pound Fit with Lauryn Brown
|
Using Ripstix, Pound Fit transforms drumming into an incredibly effective and fun workout
|
|
1:00 pm – 1:45 pm
|
Yoga with Denise Reppenhagen
|
A variety of styles of yoga with each class focusing on the breath, postures, and meditation
|
|
2:00 pm – 2:45 pm
|
HIIT with Sophie Hecht
|
High-intensity session combining cardio, strength, and endurance exercises designed to get your heart pumping and muscles burning
|
|
3:00 pm – 3:45 pm
|
Pure Barre with Karla Crespi
|
An effective total body workout focused on low-impact, high-intensity movements to improve strength, agility, and flexibility
|
|
4:00 pm – 4:45 pm
|
Affirmations Yoga
|
Balance strength / flexibility while encouraging our mind to find balance between effort and ease
|
|
5:00 pm – 5:45 pm
|
Cross Fit with Kaia Fit
|
Get leaner, stronger, and increase your energy with a whole-body approach to fitness and health
|
Saturday September 21
|
Time
|
Event
|
Description
|
|---|---|---|
|
10:00 am – 10:45 am
|
Strength Training with Verve
|
Improve muscular endurance, strength, and mobility. Focus on this class is form, functional movement patterns, and progressive overload.
|
|
11:00 am – 11:45 am
|
Zumba with Jen Shelby
|
Latin-inspired dance fitness party that combines high and low-intensity moves
|
|
12:00 pm – 12:45 pm
|
Pound Fit with Lauryn Brown
|
Using Ripstix, Pound Fit transforms drumming into an incredibly effective and fun workout
|
|
1:00 pm – 1:45 pm
|
Yoga with Denise Reppenhagen
|
A variety of styles of yoga with each class focusing on the breath, postures, and meditation
|
|
2:00 pm – 2:45 pm
|
HIIT with Sophie Hecht
|
High-intensity session combining cardio, strength, and endurance exercises designed to get your heart pumping and muscles burning
|
|
3:00 pm – 3:45 pm
|
Pure Barre with Karla Crespi
|
An effective total body workout focused on low-impact, high-intensity movements to improve strength, agility, and flexibility
|
|
4:00 pm – 4:45 pm
|
Affirmations Yoga
|
Balance strength / flexibility while encouraging our mind to find balance between effort and ease
|
|
5:00 pm – 5:45 pm
|
Cross Fit with Kaia Fit
|
Get leaner, stronger, and increase your energy with a whole-body approach to fitness and health
|
Sunday September 22
|
Time
|
Event
|
Description
|
|---|---|---|
|
10:00 am – 10:45 am
|
Strength Training with Verve
|
Improve muscular endurance, strength, and mobility. Focus on this class is form, functional movement patterns, and progressive overload.
|
|
11:00 am – 11:45 am
|
Zumba with Jen Shelby
|
Latin-inspired dance fitness party that combines high and low-intensity moves
|
|
12:00 pm – 12:45 pm
|
Pound Fit with Lauryn Brown
|
Using Ripstix, Pound Fit transforms drumming into an incredibly effective and fun workout
|
|
1:00 pm – 1:45 pm
|
Boot Camp with Burn Boot Camp
|
Dynamic bodyweight conditioning workout that’s perfect for all fitness levels
|
|
2:00 pm – 2:45 pm
|
HIIT with Sophie Hecht
|
High-intensity session combining cardio, strength, and endurance exercises designed to get your heart pumping and muscles burning
|
|
3:00 pm – 3:45 pm
|
Pure Barre with Karla Crespi
|
An effective total body workout focused on low-impact, high-intensity movements to improve strength, agility, and flexibility
|
|
4:00 pm – 4:45 pm
|
Affirmations Yoga
|
Balance strength / flexibility while encouraging our mind to find balance between effort and ease
|
|
5:00 pm – 5:45 pm
|
Cross Fit with Kaia Fit
|
Get leaner, stronger, and increase your energy with a whole-body approach to fitness and health
|
***NO TICKETS REQUIRED FOR EVENT
00
Days
00
Hours
00
Minutes
00
Seconds
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