Padel Yoga
Padel Yoga
Padel Yoga
Tame your inner McEnroe with a tension-melting yoga sesh at Oceanside’s brand new padel courts. Customized for racket sports enthusiasts but beneficial for all, this class emphasizes shoulder mobility, core strength, and mental clarity. You’ll also learn a new spin on padel balls. Spoiler alert: self-massage!
Please register in advance as classes are subject to weather cancellation. Bring a yoga mat, water, and your sunnies. No worries if you don’t have a mat or prior yoga experience. Just give the friendly yoga teacher a heads up before class.
Padel Yoga
Tame your inner McEnroe with a tension-melting yoga sesh at Oceanside’s brand new padel courts. Customized for racket sports enthusiasts but beneficial for all, this class emphasizes shoulder mobility, core strength, and mental clarity. You’ll also learn a new spin on padel balls. Spoiler alert: self-massage!
Please register in advance as classes are subject to weather cancellation. Bring a yoga mat, water, and your sunnies. No worries if you don’t have a mat or prior yoga experience. Just give the friendly yoga teacher a heads up before class.
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