Yoga and Mead-itation: Mindful Sipping and Stretching
Yoga and Mead-itation: Mindful Sipping and Stretching
Join Andrew Belinsky for an evening of mindful sipping and stretching at Golden Coast Mead in Oceanside. Practice coming into deep presence and awareness so that you can better enjoy the magic of the mead. The yoga is a breath-centric, highly adaptable and integrates postures and meditation. All levels are welcome and please bring a water bottle and a small blanket or towel for padding, plus any other props that assist your practice. Admission is $15 and includes one hour of yoga and two tasters of mead! For tickets visit Yoga and Mead-itation.
Join Andrew Belinsky for an evening of mindful sipping and stretching at Golden Coast Mead in Oceanside. Practice coming into deep presence and awareness so that you can better enjoy the magic of the mead. The yoga is a breath-centric, highly adaptable and integrates postures and meditation. All levels are welcome and please bring a water bottle and a small blanket or towel for padding, plus any other props that assist your practice. Admission is $15 and includes one hour of yoga and two tasters of mead! For tickets visit Yoga and Mead-itation.
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